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  • Healthy Balance

"Yes, kids love technology, but they also love Legos, scented markers, handstands, books, and mud puddles. It's all about balance."

Healthy Media Diet

With any activity, it's important to find balance. When it comes to technology and screen time, a healthy media diet balances three things:

  1. What kids go
  2. How much time they spend doing it
  3. If their media choices are age-appropriate

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